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ESCAPE | EXPLORE | ENERGIZE!
 

ESCAPE to Surf City, NC with your personal tour guide, Coach Tara, aka "Dr. T." Walk, talk, and play while taking your first steps towards a healthier YOU!

EXPLORE the hidden health treasures sprinkled thoughout the coast and gain the confidence you need to make positive lifestyle changes.

ENERGIZE your MIND-BODY-SPIRIT as you harvest the power of Mother Nature and generate good vibes.

Pick your tour and get ready to soak up some VITAMIN SEA with Dr. T!

*Group discounts available. Call for more Information.

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... Or call or text us at 757.713.2524

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BRIDGES TO BOOKS 

3.0 Miles | 2-3 Hours

The ultimate round trip Surf City bridge climb offering breath-taking views of the Intracoastal and Atlantic Ocean while activating those quadriceps! Starts landside at a coffee and smoothie bistro with a stop at a local boutique by the sea offering inspirational reads in between.

(1-4 guests)

 

Price: $175 per person* Beverage included

 


SAVOR THE SEA

1.0 Miles | 2 Hours

Discover the concept of Sea to Table eating and support the community. Begins at the Surf City fishing pier with stops at an eco-friendly juice bar and seafood market. Ends with a leisurely picnic at the beach featuring one of the towns favorite locally sourced seafood restaurants.  

(1-4 guests)

Price: $150 per person* Picnic meal included

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SIP AND STROLL

1.0 Miles | 2 Hours

 

Pamper yourself with this relaxing stroll landside, starting at the Triton Village shops and ending at a local, hand-crafted jeweler. From ice-cold herbal teas to infrared saunas, this tour nourishes your mind and body while exposing you to a potpourri of options to compliment your self-care routine.

(1-4 guests)

Price: $125 per person* Beverage included

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A few sneak peeks...

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All Rights Reserved.

DISCLAIMER: This website does not provide medical advice. The information, including but not limited to text, graphics, images and other material contained on this website are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new healthcare regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.

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