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Welcome to Transformations with Tara...
Designed to be a safe space for inspiration, connection, and wellness insight,
my hopes are that you leave with a smile on your face:)
My Short Story:
I'm a pharmacist by day.
Lifestyle coach by night.
Mother always.
Author and columnist.
Mermaid want-to-be.
Living work in progress.

About
Over the years, multiple people have tapped me on the shoulder, and asked,
"How did you do that?...
How did you write a parenting book for a "big five" publisher?
How did you get rid of your "chicken wing" arms?
Why are you always smiling?"
And most recently,
"How did your face end up on national television?"
To which I often reply,
"I have no freaking clue. God?"
What I do know is that along the way, I've held onto a few golden principles that helped me chase big goals,
step outside my comfort zone, and finally live life in the way I have always dreamed.
And, it is when I am in the open air, surrounded by stars and wildflowers, that my spirit truly rises.
Transformations with Tara is not about becoming the new and improved you. It's about letting that little light inside of you catch on fire. The light your soul was born with, you just needed to strike the match to see it.



BLOG
Shed. Smile. Soar.
My blog is a space to help shed light on a variety of health and wellness topics. From sorting out the facts about GLPS's, to the healing powers found in a walk outside, the purpose is to help keep readers up to date on hot health topics with a focus on our connection to the natural world. And how sometimes, all we need is a small dose of sunshine, or a compliment from a complete stranger, to turn our frowns upside down.

Shed. Smile. Soar

CONTACT US
Transformations with Tara, LLC
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