Transformations with Tara in Greenville, NC

Who We Are

Transformations with Tara is a heart-driven passion project created by Tara Kompare, PharmD — a full-time clinical pharmacist whose love for health and wellness inspired her to expand her expertise as a certified personal trainer, nutrition coach, and health coach.

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What began as a creative outlet has grown into a community for those who want to feel better, move more, and reconnect with nature. Here, wellness is about balance, not perfection. It’s about walks that clear your head, workouts that make you smile, and small lifestyle shifts that lead to big transformations. 

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We KEEP IT SIMPLE

We GET BACK TO OUR ROOTS

We NURTURE WITH NATURE

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Join Us!